Jan 13 2009
The three diamonds of reiki
Several times during my reiki courses my teacher referred to earth, sky, and heart energies and suggested by “polishing” these diamonds (meditation) one could deepen their connection to reiki energy.
To connect to earth energy, feel your feet plant deep into the ground and experience physical sensations. Earth energy focuses on the physical and emotional experience of being human.
To connect to sky energy, focus on what is beyond sensory experience. Use your breath to find a link to the spiritual level.
To connect to the heart energy, imagine the balance of earth energy (being rooted to the earth) and sky energy (being breathed by the universe) joined within your body.
With a focus on all three diamonds, imagine released pain and resentment and opening yourself to forgiveness, love, and reiki energy.
